Style - Power Yoga | Difficulty - Intermediate | Intensity - 2 | Duration - 23.49 | Props - Nil

An important, and sometimes overlooked, aspect of learning to handstand is consistency and precision with entries and exits from the handstand. This modification of Sun A will help you develop a more consistent and more accurate entry into the handstand and will also begin to show you how handstands can be included within a Yoga practise.