Tight Hips / Low Energy
Style - Hatha | Difficulty - Beginner | Intensity - 2 | Duration - 23.11 | Props - nil
So... You want to stretch your hips out but you're feeling lethargic a can't really be bothered. You've come to the right place! Enjoy some deep hip openers without having to grind through a high-effort class. Your hips are going to love you for it!