Journey To Handstand

Series | 16 Videos

1) Wrist Warm Up | View >

1) Wrist Warm Up | View >

2) Bakasana Transitions | View >

2) Bakasana Transitions | View >

3) Getting Inverted | View >

3) Getting Inverted | View >

 
4) The Two Sides Of A Handstand | View >

4) The Two Sides Of A Handstand | View >

5) Hopping At The Wall | View >

5) Hopping At The Wall | View >

6) Hopping And Floating | View >

6) Hopping And Floating | View >

 
7) Mobility For The Press | View >

7) Mobility For The Press | View >

8) Strength For The Press | View >

8) Strength For The Press | View >

9) Handstand Yin | View >

9) Handstand Yin | View >

 
10) Max Push-up Challenge | View >

10) Max Push-up Challenge | View >

11) Sock Party | View >

11) Sock Party | View >

12) Increasing Volume | View >

12) Increasing Volume | View >

 
13) Floating Sun Salutations | View >

13) Floating Sun Salutations | View >

14) Handstands In Motions | View >

14) Handstands In Motions | View >

15) The Jump Switch | View >

15) The Jump Switch | View >

 
16) The Upside Down | View >

16) The Upside Down | View >